Ben Kissam
Owner, Founder
Ben Kissam is a writer, bestselling author, and sport psychology consultant. Over the past decade, Ben has coached in elite athletic settings, published books, built businesses, and served in a leadership role at a fast-paced startup. These experiences, along with various athletic pursuits, have shaped his understanding of what it takes to excel in high-stakes situations. As a sport psychology professional leading Premier Mental Performance, Ben helps athletes and performers of all ages unlock their full potential by developing mental skills. His expertise in mindfulness and emotional regulations empowers players to thrive under pressure, maintain focus and build resilience for competition and life.
Ben holds a B.S. in Movement and Sports Science from Springfield College and will earn his M.S. in Exercise and Sport Psychology from Southern Illinois University-Edwardsville later this year. He is actively pursuing certification as a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology (AASP).

Work & Appearances




Writing & Media
Blog Article: 6 mental training tips for basketball (Red Bull)
Blog Article: Tips to increase your reaction time for gaming (Red Bull)
Blog Article: My 1-Year Anniversary with Transcendental Meditation
Book: I Am Not Your Guru (Yet): Until you read this book, then I totally will be
Blog Article: The Future of Sports: How Research Impacts Athletes
Podcast: WYC 146 – Youth Sports – Ben Kissam talks having a Four Quarter Mentality
Blog Article: How Coaches Should Coach & Parents Can Stop Ruining Youth Sports
Blog Article: 10 Things I’ve Learned From A Decade of Lifting Weights